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        &nbs= p;            &= nbsp;           &nbs= p;            &= nbsp;           &nbs= p;          INTERMEDIATE & SENIOR GRADING SYLLABUS

Intermediate / Senior Yellow Belts

Ukemi

- =3D -

Breakfalls

Ippon Seoi Nage

- =3D -

One Arm Shoulder Throw=

O Gosh= i

- =3D -

Major Hip Throw<= /span>

Ko<= span style=3D'font-size:10.0pt;font-family:"Verdana","sans-serif";mso-fare= ast-font-family: "Times New Roman";mso-bidi-font-family:"Times New Roman";color:#6E6E6= E; mso-fareast-language:EN-GB'> Uchi Gari

- =3D -

Minor Inner Reap=

Kesa Gatane<= /o:p>

- =3D -

Scarf Hold

Yoko Shiho Gatame

- =3D -

Side Four Quarters Hold

Ude= Grami

- =3D -

Arm En= taglement

Nami Jugi Jime

- =3D -

Normal Cross Strangle<= /o:p>

Basic escape from Kesa Gatame & Yoko Shiho Ga= tame

Rei=

- =3D -

Bow

Hajime

- =3D -

Begin

Matte=

- =3D -

Wait, Stop

Menu=

Intermediate / Senior Orange Belts<= o:p>

Uki Goshi

- =3D -

Floating Hip Throw=

O Soto Gari

- =3D -

Major Outer Reap

O Uchi Gari

- =3D -

Major Inner Reap

Koshi= Guruma

- =3D -

Hip Wheel

Kata<= span style=3D'font-size:10.0pt;font-family:"Verdana","sans-serif";mso-fareas= t-font-family: "Times New Roman";mso-bidi-font-family:"Times New Roman";color:#6E6E6E; mso-fareast-language:EN-GB'> Gatame

- =3D -

Shoulder Hold

Kami<= span style=3D'font-size:10.0pt;font-family:"Verdana","sans-serif";mso-fareas= t-font-family: "Times New Roman";mso-bidi-font-family:"Times New Roman";color:#6E6E6E; mso-fareast-language:EN-GB'> Shiho Gatame

- =3D -

Upper Four Quarters Hold=

Kuzure Kesa Gatame

- =3D -

Broken Scarf Hold<= /span>

Ude Gatame

- =3D -

Straight Arm Lock<= /span>

Hadaka Jime

- =3D -

Naked Strangle

Gyaku= Juji Jime

- =3D -

Reverse Cross Strangle

Basic escape from Kami Shiho Gatame

Basic avoidance of throws, forwards and rear

Osae<= span style=3D'font-size:10.0pt;font-family:"Verdana","sans-serif";mso-fareas= t-font-family: "Times New Roman";mso-bidi-font-family:"Times New Roman";color:#6E6E6E; mso-fareast-language:EN-GB'> Komi

- =3D -

Holding

Toketa

- =3D -

Hold Broken=

Ippon=

- =3D -

Full Point (10)

<= span style=3D'mso-bidi-font-size:11.0pt'>Menu

=  

Interm= ediate / Senior Green Belts<= span style=3D'font-size:10.0pt;font-family:"Verdana","sans-serif";mso-fareast-= font-family: "Times New Roman";mso-bidi-font-family:"Times New Roman";color:green; mso-fareast-language:EN-GB'>

Tai Otoshi

- =3D -

Body Drop

Seoi Otoshi

- =3D -

Shoulder Drop

Harai Goshi

- =3D -

Sweeping Hip Throw

Morote Seoi Nage

- =3D -

Two Handed Shoulder throw

Ushiro Kesa Gatame<= /span>

- =3D -

Reverse Scarf Hold

Tate Shiho Gatame=

- =3D -

Lengthways Four Quarters Hold

Makura Gesa

- =3D -

Pillow Hold

Ude Hishigi Juji Gatame

- =3D -

Cross Arm Lock

Waki Gatame

- =3D -

Armpit Arm Lock

Okuri Eri Jime

- =3D -

Sliding Collar Strangle

Basic escape from between legs (Both positions)<= /p>

Maintain 'Osae Ko= mi' on an active opponent

Turn over from kneeling position

Shido

- =3D -

Note

Waza Ari

- =3D -

Near point (7)

Sore Made

- =3D -

Contest Complete

Menu

=  

Intermediate / Senior Blue Belts

Tsuri= Komi Goshi

 - =3D -

 Lift Pull Hip Throw

Ko Soto Gari=

- =3D -

 Minor Outer Reap

Hiza<= span style=3D'font-size:10.0pt;font-family:"Verdana","sans-serif";mso-fareas= t-font-family: "Times New Roman";mso-bidi-font-family:"Times New Roman";color:#6E6E6E; mso-fareast-language:EN-GB'> Guruma

 - =3D -

 Knee Wheel<= /p>

De Ashi Barai

 - =3D -

 Advancing Foot Sweep

Yoko Tomoe Nage=

- =3D -

 Side Stomach Throw=

Kuzure Kami Shiho Gatame

 - =3D -

 Broken Upper Four Quarters Ho= ld

Mune<= span style=3D'font-size:10.0pt;font-family:"Verdana","sans-serif";mso-fareas= t-font-family: "Times New Roman";mso-bidi-font-family:"Times New Roman";color:#6E6E6E; mso-fareast-language:EN-GB'> Gatame

 - =3D -

 Chest Hold<= /p>

Kata<= span style=3D'font-size:10.0pt;font-family:"Verdana","sans-serif";mso-fareas= t-font-family: "Times New Roman";mso-bidi-font-family:"Times New Roman";color:#6E6E6E; mso-fareast-language:EN-GB'> Ha Jime

 - =3D -

 Single Wing Strangle

Basic turn over from prone position

Yuko

 - =3D -

 Half point (5)

Chui

 - =3D -

 Caution

Sono<= span style=3D'font-size:10.0pt;font-family:"Verdana","sans-serif";mso-fareas= t-font-family: "Times New Roman";mso-bidi-font-family:"Times New Roman";color:#6E6E6E; mso-fareast-language:EN-GB'> Mama

 - =3D -

 Freeze

<= span style=3D'mso-bidi-font-size:11.0pt'>Menu

=  

Interm= ediate / Senior Brown Belts<= span style=3D'font-size:10.0pt;font-family:"Verdana","sans-serif";mso-fareast-= font-family: "Times New Roman";mso-bidi-font-family:"Times New Roman";color:#663300; mso-fareast-language:EN-GB'>

O Uchi Mata<= /o:p>

- =3D -

Major Inner Thigh

Hane Goshi

- =3D -

Spring Hip

O Guruma

- =3D -

Major Wheel

Harai Tsuri Komi Ashi

- =3D -

Lift Pull Foot Sweep=

Okuri Ashi Bari

- =3D -

Double Foot Sweep

Tani Otoshi

- =3D -

Valley Drop

Morote Gari

- =3D -

Two Handed Reap

Sankaku Jime

- =3D -

Triangular Chole

Ryote Jime

- =3D -

Two Handed Choke

San Kaeshi Waza

- =3D -

Three Counter Techniques

San Renraku Waza

- =3D -

Three Combination Techniques

First Three Sets Of Nage No Kata

Yoshi

- =3D -

Carry On

Koka

- =3D -

Quarter Point (3)

Waza Ari Awasete Ipon=

- =3D -

Two Near Points (10)=

Keikoku

- =3D -

Warning

Menu

 

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